*DEMENTIA - TIPS TO DELAY OR AVOID *
Most of us start worrying about dementia after retirement - and that may be too little, too late.
Experts say that if you really want to ward off dementia, you need to start taking care of your brain in your 30s and 40s - or even earlier.
"More and more research is suggesting that lifestyle is very important to your brain's health," says Dr. Paul Nussbaum, a neuropsychologist and an adjunct associate professor at the ... ... ...
Most of us start worrying about dementia after retirement - and that may be too little, too late.
Experts say that if you really want to ward off dementia, you need to start taking care of your brain in your 30s and 40s - or even earlier.
"More and more research is suggesting that lifestyle is very important to your brain's health," says Dr. Paul Nussbaum, a neuropsychologist and an adjunct associate professor at the ... ... ...
